Ski Erg Fundraiser!

by Jennie

Come Join!

Welcome to the 2nd Annual SkiErg World Sprints!

That’s right, this is a WORLD event, and the people at the FIX Studio are making sure you get your chance to compare times against skiers all over the USA and the WORLD. Man you gotta love the world wide web.

Heres how it works:

1) Call The Fix Studio at               612 – 220 – 0215        and get a slot. Walk-ins are most certainly welcome, though you may wait for some people to finish theirs. Coming in early would be a good way to check out the competition and see how it’s done!

2) There IS an entry fee of $10, I know… but it goes to two Olympic hopefuls who are busting their butts to be professional skiers, so it’s a good cause for the future of cross country skiing! You also get a prize if you go fast!

3) Get in some last minute double poling up the biggest hill you can find

4) Come to the Fix Studio November 13th between 12pm and 6pm to double pole 1000 meters. The test generally takes between 3 minutes 30 seconds to 4 minutes 40 seconds.

Its best to wear sneakers, shorts, t-shirt, bring water, and take your inhaler if you’re an asthmatic, because your mouth is going to be a sucking black hole.

To learn more about the machine go to :
or just

Men and Woman separate
Age Categories  prizes for fastest time are:


There will also be SPECIAL PRIZES for people who:

1) Fastest time who beats Matt Liebsh – WIN A PAIR OF SKIS!!!
2) Fastest time who beats Jennie Bender (Woman only) – TBA
3) Junior who scores better than Piotr from GO Training – WIN a dozen bruegger bagels! Mmmm
4) Fastest time of a non Skier* (aka all you bikers from The Fix!) – TBA

Prizes will be picked up at the studio
* Rule to #4 : Make sure you specify this in signing up. Means you have never been on nordic skis. (Though will start this winter…!)

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